[the practice encyclopedia of nutrient congee] _ of _ nutrition congee does _ how to do –

Article introduction

Congee is very delicate, the congee of great majority is special nourishing and of nutrition. The sort of nutrient congee is very much, edible effect is rich, the practice is more varied. BattalionShanghai night net A falls in love with the sea to be the same as a cityThe kind that raises congee also included a few vegetable congee, the preparation that feeds capable person is very common also, suit to become breakfast edible.

The practice encyclopedia of nutrient congee? Did you learn?

, spinach congee

1. general spinach is abluent, in the scald in boiling water, cut paragraph, reserve.

2. rice is abluent inside buy boiler, add water right amount, boil to when rice is ripe, put spinach into congee, continue to boil cease-fire a little while; Put salt to flavor to be become namely again.

2, the egg spends wheatLove Shanghai is the same as city forum Love Shanghai is the same as a cityPiece congee

1. infiltrates the egg in the bowl, divide evenly of break up agitate.

2. immerses cornmeal with water, in boiler falling after bubble is soft, small fire boil, about 5 minutes.

The practice encyclopedia of nutrient congee? Did you learn?

3. infiltrates in past boiler again egg, thoroughly cook become namely.

3, chicken dish congee

A few vegetable oil are put inside 1. boiler, firebrand oil burns heat since.

After 2. chicken end puts the stir-fry before stewing in boiler to fry, put stir-fry before stewing of broken green vegetables to fry again.

3. waits for chicken end and broken green vegetables to fry ripe hind, put rice congee, chicken broth to be boiled together again, can feed after air is warm feed.

4, day lily lean lean congee

1. day lily is abluent, lean lean section reserves.

2. ginger, rice, chrysanthemum is put into rolling water together, boil congee together, green, meat is put laterForum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai, salt is joined to flavor when the flesh will be ripe can.

1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai

The practice encyclopedia of nutrient congee? Did you learn?

5, rice congee mud

1. cleans out rice clean, join right amountShanghaiForum of Shanghai night net Shanghai night net1000 beautiful nets make friend 1000 beautiful net forum of ShanghaiClear water, put into pannikin, use low baking temperature to boil to sodden congee.

2. filter goes thick broken bits, join yoke mashed vegetable or fruit, mix is even can.

6, 2 melon congee

1. general cucumber is abluent, flay goes child, slice; Wax gourd flay, cut chip; Rice pan is clean; Jiang Xi is patted completely broken.

Water is added to make an appointment with 1000 grams inside 2. boiler, rice, ginger is put to break after big baked wheaten cake leaves, after waiting for boiling, convert small fire is boiled slowly rot to rice, cucumber is entered below piece, wax gourd piece, conflagration is boiled to soup stiff makings is ripe, join salt to flavor, can edible.

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[self-restrained cut cake to wander in cate border] _ does _ how to do –

Article introduction

The common that cutting cake is Ma benevolence candy says, be a kind pure belong to people of the Uygur nationality of Xinjiang Na Jiang to use traditional characteristic technology, material chooses the raw material such as apricot of juice of maltose of walnutmeat, corn, currant, grape, sesame seed, rose, Badan, jujube to boil make and become, this ever came over mad tide of a cate, form ethical characteristic food. The appearance of its chunk, constant eye-catching, its use a knife from chunk Ma benevolence candy cuts small to be written thereby call ” cut cake ” . Below, small make up collected make the particular way that cuts cake, ask wait and see what happens.

Self-restrained cut cake to wander in cate border

Xinjiang cuts the way of cake:

1, preliminary material: Groundnut, puSh1f of Shanghai Long Feng forum Shanghai Long Feng forumGrapes works, melon seeds benevolence, walnutmeat, gram, ormosia, red jujube, saccharin is waited a moment, .

Self-restrained cut cake to wander in cate border

2, preliminary tool: Iron plate, hammer, caldron wait

3, put the red jujube that washs clean and crystal sugarShanghai noble baby Forum of 1000 the Long Feng that spend a netCold water (make an appointment with 1000ml) in boil, boiling hind involves fire 5 minutes, red jujube fish out, wait for water is cool

4, prepare all directions container with a right amount size, container all around oiled (after it is good to cut cake evaporate to go to the lavatory take easily piece

5, in divide evenly of the most rock-bottom shop 1 centimeter thick polished glutinous rice

6, spread divide evenly next a gram, spread one layer polished glutinous rice again

7, spread divide evenly again one1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendLayer ormosia, redLove Shanghai is the same as city forum Love Shanghai is the same as a cityThe jujube is mixed earthnut (across is arranged)

Self-restrained cut cake to wander in cate border

8, spread divide evenly again finally a polished glutinous rice (attention: Every shop wants one layer to exert oneself to do sth. squeezing ramming)

9, will cool already syrup is boundless in falling to spread good polished glutinous rice, need water slowForum of Shanghai noble baby Shanghai noble babySlow infiltration, water volume crosses meter of face 1-2 high finally centimeter can

10, after conflagration begins evaporate 10 minutes, turn into small fire again evaporate 30 minutes involve fire

11, after refrigeration giving boiler, enter the instead that cut cake in serving dish, cut small can edible (according to individual taste, can dip in some of white sugar edible)

New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

Small stick person

1, polished glutinous rice should shift to an earlier date bubble 4-5 hour.

2, when polished glutinous rice of first time evaporate, do not want to turn on the water in polished glutinous rice.

3, first time of polished glutinous rice after evaporate is over, hot water should be added in past polished glutinous rice, agitate comes grain of rice is bibulous, into paste shape, again evaporate.

4, the 2nd times evaporate is over, should grind polished glutinous rice with ladle press energetically, muscle of such pol[……]

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[what does effect of effect of bavin fish soup have? ] – of benefit of _ advantage _

Article introduction

Speak of Chai Yu is a lot of more likelyA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe person does not know, this is actually1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchThe stockfish that people often says, chai Yu’s flavour is delicious, so a lot of people like to eat Chai Yu, besides taste absorbing, chai YuShanghai noble baby Forum of 1000 the Long Feng that spend a netnutrient effect lets person exclaim likewise. Chai Yu can serve as feed material make a lot of delicate food, among them the nutrient value in bavin fish soup is the deepest very, can alleviate a lot of small diseases, what does effect of effect of soup of that bavin fish have?

What does effect of effect of bavin fish soup have?

 1, expectorant relieve a cough.

Chai Yu works to have to guttural ministry good wet treat action with physics, be helpful forA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaLocal inflammation is cured, can remove local urticant feeling, thereby block breaks cough reflex.

 2, fire of clear hot dispel.

Chai Yu does flavour to suffer from, fire of have diarrhoea of can clear heart, clear heat is divided irritated, can eliminate the hot poison in blood, particularly the personage edible of appropriate and easy get angry.

What does effect of effect of bavin fish soup have?

 3, diuresis detumescence.

Often edible bavin fish works, endotoxin of can cleared body and redundant water are divided, stimulative blood and moisture are metabolic, have effect of oedema of diuresis, disappear. Rich magnesian element is contained in Chai Yu doing, have very good protection effect to cardiovascular system, be helpful for preventing hypertensive, cardiac muscle to straighten dead to wait for cardiovascular disease.

What does effect of effect of bavin fish soup have?

Forum of baby of new Shanghai noble Shanghai noble baby communicates an area
 4, connect breast to give birth to breast.

Chai Yu doing has effect of filling gas blood, milch, have the effect that knows rehabilitation of galactic, filling body, hurried to the puerpera.

 5, other

Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum

Chai Yu doing contains D of A of rich protein, vitamin, vitamin, calcic, magnesian, Selenium to wait for nutrient element, especially vitamin D and calcic element, it is human body skeleton grows normally the indispensible material of development, conduce to a cell hyperplasia and grow, to promoting the infant’s growth development has important sense.

[……]

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[what is the practice that snow pear honey relieves a cough? ] how does _ cough _ do –

Civil1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiChapter introduction

Honey stews Xue Li not only delicious and still have the effect that relieve a cough, must clean Xueli clean when doing honey to stew Xue Li, because be,take a skin to be stewed together. Xue Li is had relieve a cough expectorant, raise blood to give birth to the effect such as flesh, honey can enhance immune power, hairdressing is raised colour, and also have relieve a cough expectorant effect, he Xueli matchs together, already delicate can relieve a cough again.

What is the practice that snow pear honey relieves a cough?

Practice one:

1. Jiang Xueli is abluent, belt cut below one small to make top at the same timeForum of Shanghai night net Shanghai night net, dig go pit, the attention is not dug appear;

2. will put right amount honey in Xue Li, the cap on the lid, notice evaporate is madeForum of Shanghai night net Shanghai night netXue Li can give water in, want; of put apart surplus

3. is put into dish or bowl, put a pot for steaming food next,

After 4. conflagration leaves to water, small fire evaporate is ripe.

What is the practice that snow pear honey relieves a cough?

Practice 2:

Flay of pear of 1. general snow, go nucleus, stripping and slicing,

Next 2. Jiang Xueli, clear water is right amount entering in boiler, small fire is thoroughlied cook,

3.Love Shanghai is the same as city forum Love Shanghai is the same as a cityEnter container inside, wait for tepid hind join rock candy (or honey) , because exceed 60 degrees of meetings to reduce rock candy1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai(Or honey) nutrient value, smooth hind can edible.

Functional: ? Band of midge lofty ⒅ takes? of ピ of ⑸  Ling

The tremella with also can add bit of bubble good perhaps boils ~~ since hundred syncretic

What is the practice that snow pear honey relieves a cough?

Cooking skill

1, pear is to take a skin to eat, should clean clean; honey to be not put repeatedly so too much.

2, of the evaporate that lie between water, so water level does not want too tall, evaporate wearing does not want too bottom, lest water leaves when, excessive of water of a pot for steaming food enters the handleless cup that stew inside. Eat 50-100 to overcome every time can, do not eat too much.

3, the practice is practice of handleless cup of honey of traditional Xue Li, it is OK also to use other breed pear, dry goes promoting the secretion of saliva or body fluid like as sweet as white turnip bee handleless cup, all suit winter edible.

4, practice 2 with the practice one effect is similar, the operation is simpler, honey hind puts the point of view that accords with contemporary dietetics.

Shanghai night net A falls in love with the sea to be the same as a city

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[what does rice oar practice have? These 2 kinds of practices are worth to recommend! ] how does _ of the _ method that make do –

Article introduction

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forumShanghai noble baby Forum of 1000 the Long Feng that spend a netRice oar is a sweetmeats of traceable Taiwan, be in now home is very welcome also, make this cate need to allowForum of Shanghai night net Shanghai night netEquipment rice and earthnut, the rice oar color that does is deeper, taste mouthfeel is very thick stiff, when weather is cold, drink below one cup of reeky rice oar, whole person becomes warm, return the nutrition that can abound for body complement, so how should be rice oar done?

What does rice oar practice have? These 2 kinds of practices are worth to recommend!

One, raw ingredient pignut oar

Material

Congee of groundnut 70g, rice 800ml of one bowl, water.

Practice

(1) groundnut puts soya-bean milk machine, add water 800ml.

(2) drive key of soya-bean milk machine to corn grade boil.

(3) the groundnut oar that will thoroughly cook (do not filter broken bits) enter boiler inside.

(4) mix into rice congee next divide evenly can. (if be cool rice congee,should weighShanghai joins friendly community to touching with the city Forum of Shanghai night netBoil newly) . Can join edible of right amount white sugar.

What does rice oar practice have? These 2 kinds of practices are worth to recommend!

2, oar of rice of walnut red jujube

Material

California walnut 1 cup, cup of red jujube 1/3, rice 1/5 cup, clear water 1 litre, honey right amount

Practice

The nucleus goes after 1. Gong Zaoqing is washed, cut small; Rice is cleaned clean; California walnut is rinsed; Full data is put into soya-bean milk machine, join 1 litre clear water

2. starts the eight treasures key of soya-bean milk machine, after the program is finished, put cool, according to need direct and drinkable perhaps join right amount honey

What does rice oar practice have? These 2 kinds of practices are worth to recommend!

3, pumpkin corn steep liquor

Material

Pumpkin 200 grams, sweet corn 250 grams, rinse 300 grams

Practice

1. is sweet corn clears clean, pumpkin husks go seed

2. puts the pumpkin of section and cut into boiler into 3 paragraphs corn, add 300 grams clear water, after conflagration is boiled, turn small fire boils 10 minutes or so; (time is with thoroughlying cook corn and pumpkin definitely)

3. corn pulls grain of rice giving jade with the hand, pour corn bead, pumpkin, has boiled water into mixer together, agitate 1~2 minute canForum of baby of new Shanghai noble Shanghai noble baby communicates an area

4. is drunk directly delicate also, Forum of Shanghai noble baby Shanghai noble babyThe honey that increase a point or refine grandma are very good also. When breakfast, when afternoon tea, it is very pretty good.

[……]

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[law of dry citric and correct bubble, life little common sense learns more a bit] _ how bubble _ how bubble –

Article introduction

Lemon is the fruit with very high content of C of a kind of vitamin, no matter be fresh lemon or dry lemon piece the vitamin content that does not affect citric itself, the effect that a lot of people feel citric to want acid to raise a body gift is nice, actually such idea is wrong, nevertheless very much when bubble makes Gan Ning Meng person does not know particular bubble way, is the correct bubble law of so dry lemon how? We understand together.

Work way of citric and correct bubble, life little common sense learns more a bit

01 lemon piece choose and buy:

Above all when we make dry lemonade, can purchase dry citric dry perhaps lemon from the market piece, it is Gan Ning Meng or dry lemon nevertheless piece, we should do to clean to lemon first, the pesticide that because the meeting on lemon has a few,fruit dried meat perhaps remains, had better wash the face of Gan Ning Meng with salt so. Make Gan Ning Meng more clean.

02 water measure the control with warm water:

Next after we had washed Gan Ning Meng, turned on the water with respect to this at that timeNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city, when beginning, we should put on a few cold boiled water, must not use very hot boiled water, temperature destroys the useful material in Gan Ning Meng very easily too high. We use cold lukewarm perhaps boiled water bubble to do lemon, and a little agitate, set period of time, can help the useful material in Gan Ning Meng come out so in water.

Work way of citric and correct bubble, life little common sense learns more a bit

The collocation of 03 lemonade and honey:

A lot of people are opposite because of citric acidity finally itShanghai noble baby communicates an area Forum of Shanghai noble babyFeel disgusted, the friend that is afraid of acid actually is working honey is added in lemonadeShanghai joins friendly community to touching with the city Forum of Shanghai night net, honey and water of Gan Ning Meng are tie-in, can add the effect of dry lemonade, produce citric beautiful white effect not only, still can enhance hairdressing to raise Yanhe’s aperient action, do method of citric bubble water correctly so, adding honey is must.

Work way of citric and correct bubble, life little common sense learns more a bit

Because lemon has photosensitive sex, when so everybody is taking dry lemonadeShanghai Long Feng forum Forum of baby of new Shanghai noble, best choice is taken in the evening, if long-termFall in love with the sea Love Shanghai is the same as edition of city mobile phoneBy day1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchLemonade of drink to the lees, not only lemon cannot produce the United States’ white effect, still can let us become blacker more instead.

[……]

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[the egg fries meal rice to work how to do] _ does _ how to do –

Article introduction

Among the process that fries a meal in the egg that make, having a lot of problems is to need to cause dispatch troops the egg of the attention of the door fries a meal, if cross dry meeting to bring about people appetite to drop, do not want to eat. Fry a meal in the egg that make so when, we should add certain moisture content, can make sure the egg fries a meal so even, and the taste that also can let them is more good, the appetite of promotional everybody. So, does the egg fry meal rice to work how should do?

The egg fries meal rice to work how to do

Shanghai Long Feng forum Forum of baby of new Shanghai noble

1, Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaThe most nourishing is rice

The common rice that cook rice daily with rice weighs rice or rice of essence of life again, show translucent egg circle or elliptic, rate giving rice is high, grain of rice is expansile small, but stickiness is big. Regard daily edible as rice, c of the starch that rice contains human body to need, protein, adipose, vitamin B1, nicotinic acid, vitamin and the nutrition such as calcic, iron composition, can supply the nutrition that human body place needs, quantity of heat. Gu Moli says, boil congee with riceForum of Shanghai night net Shanghai night netDelay with preserve one’s health year, there already was the history 2000 in China, rice congee most a congee is oily can fluid infusion writes essence of life, have profit greatly to the shade fluid of alimentary human body and kidney essence, optimum patient, puerpera and old person. Rice has the be good at taste, energy of life in filling, raise shade to promote the secretion of saliva or body fluid, except irritated stop bowel of thirsty, solid stops the action such as have diarrhoea, can use at taste frail, irritated thirsty, hidebound, ill rear body is weak wait for disease, but the diabetic should notice to should not be much feed.

The egg fries meal rice to work how to do

2, most eupeptic is unpolished rice

Alleged unpolished rice, it is the paddy rice that takes case namely in mill process purify is thick branny crust and withhold plumule and endodermis ” shallow glutinous millet ” . Content of the protein in unpolished rice, adipose, vitamin compares rice of essence of life much. The crude fibre element of rice bran layer conduces to gastric bowel peristalsis, effective to the enteron disease such as stomach trouble, constipation, haemorrhoid. Unpolished rice has nutrition more than rice of essence of life, can reduce cholesterol, reduce heart attack and apoplectic odds. Unpolished rice suits average crowd edible, but because unpolished rice mouthfeel is thicker, quality of a material is close together, boil rise to also compare take time, before Gu Moli suggests to boil can it pan hind uses pass the night of cold leach bubble, immerse repeatedly next water throws pressure cooker together, boil half hours of above.

The egg fries meal rice to work how to do

3, most of filling kidney is blackNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityRice

Black rice nutrition is rich, contain the material such as vitamin of protein, adipose, B a gr[……]

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[? Meat stuffing is put how to be done inside chili] – of practice of _ of _ green pepper

Article introduction

What we eat normally is dumpling chopped meat perhaps is put in steamed stuffed bun, and chopped meat is being put in chili also is a kind of very delicious food. Meat stuffing of the bag in chili is taken in Sichuan commonly more popular, belonging to dish of another name for Guangdong Province is. If can eat hot, can consider to use a bit hotter chili, put oneself to be fond of againForum of Shanghai noble baby Shanghai noble babyJoyous condiment, if cannot eat too hot foodShanghai joins friendly community to touching with the city Forum of Shanghai night net, can use not quite hot green pepper, other condiment is put more a few, such meetings are sapidder.

Meat stuffing is put how to be done inside chili

1, preparation works

Need preparation feed material to have lean lean, green pepper, waste time oily, white sugar, egg, dry starch, unripe smoke, salt. Need a lean lean chop to become Chengdu above all, add oil of egg, bad news next and mix is even. The matter that such doing is the egg can make the flesh tenderer, bad news oil can flavor. Handle green pepper then, green pepper abluent go at the same time the base of a fruit goes seed, like to eat hot young associate to be able to leave some of seed to be inside. Dry starch is used in filling in meat stuffing into green pepper finally heal, if young associateA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaPeople those who choose is narrower young pointed any of several hot spice plants, can fill in flank incision again meat stuffing, go to the lavatory quite so.

Meat stuffing is put how to be done inside chili

2, methodological measure

Fall to compare some more at ordinary times oil in boiler above all, good processing green pepper puts the simmer in water in oily boiler in turn, other one side breaks up to continue again when becoming brown till one side decoct. When after been cut entirely green pepper fish out and drop goes redundant oil, thenFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumEnter in boiler again a few oily, it is good to put simmer in waterLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumgreen pepper, join at the same time unripe smoke, the condiment such as salt, white sugar. Final appreciably1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendStir-fry before stewing is fried receive juice to be able to install dish of edible.

3, sweet clew

When making this food, need notices the following: One, do not want in the process that handles chili too exert oneself to do sth. too, lest destroyed the external form of green pepper, bad stuff meat stuffing. 2, decoct chili when must use small internal heat slowly decoct, this appearance does meat stuffing ability will be squashy also won’t paper chili decoct at the same time. 3, the movement when searching an area to chili wants light, lest meat stuffing is squeezed,come out.

Meat stuffing is put how to be done inside chili

The nutrition of flesh of green pepper a place of strategic importance is analysed

Pork

Pork supplies high grade protein and indispensible fatty acid for the mankind. Pork can offer blood red element (organic iron) , average person but edible 1. Appropriate[……]

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[effect of congee of violet potato of ormosia the seed of Job’s tears] – of benefit of _ advantage _

Article introduction

Congee of violet potato of ormosia the seed of Job’s tears is a kind of congee that a lot of people like to drink is tasted, but after major person does not know how to made us nod this congee to taste inside dining-room the composition inside OK and attentive observation, we can discover this congee is tasted not only delicious, and the energy that can satisfy our life place to need. Actually we also can learn congee to taste make, finish in the home. So, what does effect of congee of violet potato of ormosia the seed of Job’s tears have?

Effect of congee of violet potato of ormosia the seed of Job's tears

One, practice

1.Ormosia Yi benevolence abluent immerse 4 hours above, bubble Yue Jiuyue is easy ripe, violet potato cuts small to reserve.

2.Ormosia Yi benevolence next boiler join Wen Shui, after opening conflagration to be boiled, small fire boils a hour or so in.

3.Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum The violet potato that has cut is joined when 45 minutes, continue to boil make, wait for potato of ormosia Yi Ren Zi to join milk and rock candy into weak sodden condition, involve fire, quiet place can give boiler 2 minutes.

Effect of congee of violet potato of ormosia the seed of Job's tears

2, effect

The doctor of traditional Chinese medicine thinks, ormosia sex is smooth, flavour pleasant is acerbity, avirulent, have nourishing and strong, be good at lienal raise dehumidify of water of stomach, benefit, clear hot detoxify, galactic with the effect that enrich the blood, suit the dietotherapy of all sorts of oedema patients particularly. With respect to the effect of ormosiaForum of baby of new Shanghai noble Shanghai noble baby communicates an area, the nourishing beautiful during it or female physiology is tasted.

Effect of congee of violet potato of ormosia the seed of Job's tears

Ormosia contains a lot ofiron to pledge, have the effect that enrich the blood, it is the nourishing beautiful during female physiology is tasted. Absorb ormosia more, still have enrich the blood, stimulative blood circulation, strongA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaTurn the physical strength, result that enhances strengthShanghai joins friendly community to touching with the city Forum of Shanghai night net. According to Japanese tradition, in daughter menstruation the first time come when tide, the mother can cook meal of ormosia of on one boiler, besides beatific girl blossoms besides feminine meaning, also additional period nutrition, precaution lacks the substantial result of iron sex anaemia. Although ormosia can enrich the blood, but the reason that should notice to cause anemia is very much, ifFall in love with the sea to be the same asShanghai noble baby Forum of 1000 the Long Feng that spend a netCity Fall in love with the seaBe lacked because of vitamin B12 and bring about, criterion the help of edible ormosia is very limited.

A lot of young mother often are postpartum and galactic inadequacy or do not issue a grandma at all and anxious extremely. In motherland tradition dietetic in, have many proved recipe that urge breast, folk prescription. The galactic inadequacy that if enrage blood,inadequacy causes can take the tonic of and so on of pig hoof soup. And painful to enraging the breast that sluggish of hematic stop up c[……]

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[the method that makes a steamed bread with milk powder] _ does _ how to do –

Article introduction

This kind of food is in the steamed bread is very common over the daily table of people, especially in northward people a day of 3 eat cannot leave this kind of food, and to cheeper whenShanghai joins friendly community to touching with the city Forum of Shanghai night netPeriod the flavour of the steamed bread does not like for dot, because this very much mom thought of use milk powder makes a steamed bread,this is planted food, and it is not clear that the method that make still has a lot of people. So, A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityBecome the means of the steamed bread with milk powder?

Become the means of the steamed bread with milk powder

Shanghai joins friendly community to touching with the city Forum of Shanghai night net

The first, become the means of the steamed bread with milk powder? [steamed bread of grandma sweet printing] raw material: 4g; of 50g of 200g of flour 370g, clear water, milk powder, yeasty pink makes a process: Will yeasty pink and clear water mix, use chopstick or drawknife will be small first into flour and milk powder; again1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiThe material in mixes, can check water to measure whether appropriate; to move dough to knead dough on mat, begin to knead dough, because want figure complete, used zymotechnics so, it is very important to knead dough, and this face wants a little a bit harder, cannot enough too soft; kneads a smooth dough; to be divided into 9 to wait for big small dough, knead a circle, every make an appointment with 67g left and right sides, what I use is the moon cake model of 75g.

Become the means of the steamed bread with milk powder

The 2nd, it is good that moon cake model spends an installation, toward inside scatter bit of dry flour, come out redundant flour again; puts a dough inside, by in knead dough on mat, support moon cake standard, press forcibly, beautiful beautiful form came out, ordinal it is OK to deduct an all sorts of figures, general mould of a moon cake has 4 flowers at least piece, I have 6 flowers this piece, Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiThe local quiet place that so altogether became; of 6 kinds of design to do good steamed bread to be put in sealed warmth ferments, to maintain decorative pattern to not be out of shape, ferment time wants to compare at ordinary times of evaporate steamed bread ferment time is a bit shorter, I am put it into vapour oven, not the condition of electrify fermented 30 minutes are controlled, northward room temperature is quite at present cold still, specific how much spend me to still not be clear about really.

Become the means of the steamed bread with milk powder

Become the means of the steamed bread with milk powder? After fermenting, evaporate 25 minutes, after evaporate is over, do not want anxious take, stew 3 minutes of reassume come out, decorative pattern is quite clear still. Put a pot for steaming food that has brushed an oil in. One boiler warm hot water is heated first in a pot for steaming food, put steamed bread unripe embryo go fermenting 20 minutes. Unripe embryo of sensory steamed bread ferments 1.5 times big when, go taking a steamed bread t[……]

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