[vegetable cake] how does the cake of vegetable of vegetable cake _ of the health of low fat of practice encyclopedia _ of _ vegetable cake do _ to feed capable person 100 divisions –

ShanghaiLove Shanghai is the same as edition of city mobile phone1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai New love Shanghai is opposite with the city touch forumAristocratic baby Forum of 1000 the Long Feng that spend a netLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum[……]

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[what to eat persimmon contraindication to have? ] – of contraindication of food of _ of _ food contraindication

Article introduction

Persimmon is the fruit with a kind of more beautiful configuration, and of persimmonForum of Shanghai noble baby Shanghai noble babyFlavour is especially other sweet, it is other fruity almost multiple sweet degree, because content of its candy cent is very high, suit to use compensatory body energy. Although persimmon is delicious, but because persimmon contains special part, eat to have disadvantage to the body more, those who eat persimmon contraindication to have look to explain below?

What to eat persimmon contraindication to have?

1, hollow cannot eat persimmon;Because persimmon contains more tannic acid and fruitShanghai noble baby communicates an area Forum of Shanghai noble babyGlue, below hollow circumstance they can be below the action of hydrochloric acid in gastric juice the nugget that forms size to differ. It is as far as possible after the meal 1 hour of or so edible, form in order to avoid gastric persimmon stone.

2, do not take persimmon skin as far as possible: Because the tannic acid great majority in persimmon is centered in the skin, take off in persimmon acerbity when, take off among them tannic acid impossibly entirely, if gross eats to form gastric persimmon stone more easily together, when taking off acerbity craft to be not perfected especially, the tannic acid that contains in its skin is more.

What to eat persimmon contraindication to have?

3, gastric ministry is cold cool, suffer from chronic gastritis patient to should not be much eat persimmon: Persimmon sex is cold, if have gastric department cold cool person, unfavorable edible. Suffer from chronic gastritis, platoon to be deferred for nothing, function of dyspeptic motivation waiting for a stomach is low person, after resection of gastric greater part, unfavorable feed persimmon.

4, anaemic patient eats less: Persimmon contains Chan Ning, pledge easily with iron union, the absorption that hampers human body pledges to the iron in food thereby, so anaemic patient should eat less had better. When taking chalybeate, should not be eat persimmon. The tannic acid in persimmon and iron knot synthesis precipitate, can cause gastric bowel unwell, even angina, affect iron at the same timeFall in love with the sea Love Shanghai is the same as edition of city mobile phoneThe agent is absorbed.

What to eat persimmon contraindication to have?

5, diabetic person does not feed: In persimmon because contain 10.8Forum of Shanghai night net Shanghai night netThe saccharide of % , 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendAnd it is simple disaccharide and monose mostly (sucrose, fructose, dextrose belongs to this kind of) namely, after eating accordingly be absorbed very easily, make blood sugar elevatory. To diabetic person, especially1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchBlood sugar is controlled not beautiful person more harmful.

[……]

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[blood sugar is high-energy eat carry child] _ diabetic _ can eat –

Article introduction

Carry child the surface has a lot of bacteria to exist, eating so carry child before, everybody must will carry child be overShanghai noble baby communicates an area Forum of Shanghai noble babyAfter be being washed clean completely, ability eats. And can see on market carry child sort has a lot of, light is this has color on one hand blueness is carried and red carry. Meanwhile, carry child mouthfeel bright is sweet taste bright is fragile, so the quantity of the constitution that contain sugar also should compare a grape tall a lot of. Is the patient with tall at that time blood sugar about to consider to you still can eat carry child?

Blood sugar is high-energy eat carry child

1, blood sugar is high-energy eat carry child

Can eat. Will tell commonly, blood sugar can eat appropriately high a few carry child, but should control certain amount, because be to carry without giving thought to child other still fruits, want us to notice to abide by these his food principles only, ability can avoid to cause undesirable harm to fetal healthForum of Shanghai night net Shanghai night net.

2, extract juice drinkable it is the person edible with tall blood sugar is carried child method

Carry child juice is very rich and generous, extracting it juice is right choice, and also can maintain carry child nutrition is not destroyed, carry child flay does not need when extracting juice, need to cut only go the hard branch above, carry child medium seed can be broken into pieces, and softer, everybody need not be cared about.

3, fruit salad is the person edible with tall blood sugar is carried child method

Carry juicily sweetly child also suit to make fruit salad very much, prepare right amount fruit, carry for instance child, fruit of sweet a peach-shaped thing, mango, apple, cantaloup, firedrake, small are cut after they are abluent, put into the bowl, join agitate of sauce of right amount salad, can make a delicate fruit salad, taste is very good!

Blood sugar is high-energy eat carry child

4, sweet juice is carried child bone is the person edible with tall blood sugar is carried child method

Prepare material: ? Compose of press and smooth just does ⒂ L shake ⑻ Lin imprints does ⒋ of two of ń of ⒒ of  of firewood of ⒋ of ⒎ Zhuo mansion crack neodymium of rare ⑿ ≤ scrupulously and respectfully ⒀ lofty ⑻ just ⒑  two?

Practice: ? Delay of cutout of hammer of a key to do sth of compose of press and smooth thing gate of a lane cracks the fish out after? of the deer that consider  has been boiled reserves; puts oil to explode in boiler garlic of sweet green ginger, join; of Chinese prickly ash, aniseed, small fennel to join a pig spinal with right amount liquor, clear water, igneous cook over a slow fire involves 1 hour after be being burned; is spinal stew salt, candy, pepper is put to flavor after rotting after; burns stone boiler heat, fill spinal, put washShanghai night net A falls in love with the sea to be the same as a cityCarry completely child with cherry, drench finally a few honey can.

The person with tall blood sugar eats carry child advantage

1, : of disease-resistant poison bact[……]

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[the contraindication that eats swimming crab] how does _ eat _ note –

Article introduction

Seafood, can saying nowadays is the high protein that a kind of everybody likes very much, low adipose food. But everybody also knows, in edible seafood when, dietary contraindication is very much still. So, does everybody know to eat the contraindication of swimming crab? Mix actually crab is very similar, wait for food to a few persimmon, it is inedible, same, in edible swimming crab when, had better join the flavoring with the cold drive such as a few ginger.

Eat the contraindication of swimming crab

Swimming crab flesh is qualitative delicate, white, contain a lot ofprotein, adipose reach much1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiKind mineral. Swimming crab swims in winter hesitating seasonal and individual most hale, weigh 250 grams left and right sides commonly, can amount to 500 grams most. Female crab is red cream full lid, taste is admirable. Swimming crab but delicacy is fed, or evaporate, or decoct, or fry, or all two half thick broad-bean sauce that stew, or fry New Year cake with crab, fry the pickles, bean curd that boil1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch, it is the constant course that takes dweller table to go up littoral. Yi Ke bloats feed, in throwing fresh swimming crab bittern namely, immerse, several in the future can edible, common says1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai“New wind grabs crab ‘ . In the past, the fisherman because swimming crab yield is high, often choose cream full vivid crab, will yellow get rid of enters a bowl in, wind blows insolation to make its caky, become namely ” cake of the ovary and digestive glands of the crab “Shanghai night net A falls in love with the sea to be the same as a city, gust spy beautiful, but output is little, average person tastes this flavour hard.

Eat the contraindication of swimming crab

Choose a method

Love Shanghai is the same as city forum Love Shanghai is the same as a city
Swimming crab surface has 3 remarkable verrucous state upheaval, one is in gastric area, one is in heart area. Abdomen is compressed, common says ” crab hilum ” , male crab abdomen shows a triangle, female crab shows a circle, male crab carries green of seasoned millet mush on the back, female crab the reverse side is purple, n all is hoar. Because of its body is like ellipse, the two needles that carry a needle are like weaving shuttle, reason has the name of 3 verrucous swimming crab.

A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna

Practice

Swimming crab is the commonnest burn a law to have two kinds: Domestic evaporate and soup of the turnip that boil, hotel hit is highest is an evaporate.

Domestic evaporate swimming crab: crab section of abluent, inclined knife, cut small again, crab foot is cut paragraph. Dish inside put bean curd bead or 1000 pieces coil, put the crab that has cut again, add Jiang Pian, Xianggu mushroom piece, very light blue paragraph, wine, soy, gourmet powder, chicken is oily, enter basket evaporate 3 to 5 minutes.

Eat the contraindication of swimming crab

Swimming crab boils turnip boiling water: Crab is abluent cut paragraph, can divide it is 6 paragraphs, white turnip stripping and slicing is put into water to boil[……]

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[garlic and what photograph are overcome] – of contraindication of food of _ of _ food contraindication

Article introduction

Garlic is a kind very common, also compare common thing, garlic often is being made be dressing by big housekeeping money commonly at ordinary times, do not cross garlic actually besides can treat as dressing is used besides, still have other action, for instance garlic has the effect of the diminish inflammation that fight bacterium, 1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiOften edible garlic is very good to the body, nevertheless everybody is in at ordinary times edible garlic when, also have contraindication, some stuffs are digested with garlic photographLove Shanghai is the same as city forum Love Shanghai is the same as a city.

Garlic and what photograph are overcome

Garlic and what photograph are overcome?

1, green Chinese onion

Garlic and green Chinese onion feed meeting injury stomach together. Both is the food that spurs alvine talk strongly, feed the symptom such as easy occurrence bellyacke, diarrhoea together. But this is confined to when eating raw. After heatForum of Shanghai night net Shanghai night net, among them intense excitant 2 sulfide are decomposed, produce sweet taste material, not excitant. Accordingly, if gastric bowel is frail, incommensurate to the green garlic of piquancy, ought to avoid edible overmuch or eat a variety of piquancy food. However, both heat together cook, use as the dressing when the fried dish, need not worry completely.

2, hotpot

Garlic and hotpot are belonged to tepid feed capable person, tie-in edible makes the body easily hot and dry, winter can use filling body, but summertime edible brings on fire easily to enrage.

Garlic and what photograph are overcome

3, chicken

Chicken and garlic photograph are overcome. Garlic sex Xin Wen is poisonous, advocate cereal of disappear leaving energy of life, except wind, reduce toxin. And chicken pleasant acid is lukewarm fill, assist of both function photograph, and garlic gas is fumed smelly, from flavor angle is told, also should not with chicken.

4, dog meat

Dog meat is lukewarm fill, garlic is acrimony, both is fed together, help burn nether world, especially the person diet of fervent Yang Cheng. Because the volatile material of garlic can restrain gastric juice to secrete, and dog meat sex is hot, a large number of edible are like when eating dog meat so fresh garlic, may cause gastric bowel unwell, the assimilation that also goes against dog meat is absorbed, because this has a dog,a large number of edible do not answer when the flesh fresh garlic.

5, mango

Mango and garlic are fed together, the skin can be sent yellow. Contain in mangoShanghai night net A falls in love with the sea to be the same as a cityMany fruit acid, amino acid, protein waits, excitant material is contained in these material more, after the skin of human body of bring into contact with, can cause allergy, serious person can appear red, aching phenomenon. Do not eat together with acrimony content, the kidney that has pair of people more is harmful.

Garlic and what photograph are overcome

6, arrack

Garlic and arrack are congeneric and acrimony, excitant food, feed easy get angry together.

7, greatly jujube

Red jujub[……]

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[the effect that water of bubble of medlar big jujube drinks] – of advantage of _ of action of _ of _ medlar big jujube

Article introduction

Medlar and big jujube dispute often feed capable person two kinds precious, the cate that the person can abound these two kinds of make it that feed capable person now will eat, recommend a kind today very simple and effective have a way, that is a medlar and big jujube put bubble water together to drink, such doing have these effect a few times.

The effect that water of bubble of medlar big jujube drinks, do you know these advantage?

One, is water of bubble of red jujube medlar drunk what profit is there?

Medlar sex is smooth, flavour pleasant; Nourishing liver kidney, increase is sharp eye. Use at empty work essence of life ache of genu of deficient, waist, swimmy tinnitus, inside hot disappear is thirsty.

Sex of pleasant of red jujube flavour is lukewarm, put in taste classics ‘s charge, the beneficial in filling is angry, raise blood to calm the nerves, scanty liver solves gloomy, can alleviate disease of female impetuous gloomy, cry disturbed, mind inquietude, gas blood is insufficientShanghai night net A falls in love with the sea to be the same as a city, menstruation is not moved1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai, dysmenorrhoea amenorrhoea, deficiency of blood and pathological changes caused by itFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumHave a headache, swimmy reach the disease such as constipation.

The effect that water of bubble of medlar big jujube drinks, do you know these advantage?

2, the effect that water of bubble of red jujube medlar drinks:

1, medlar but nourishing liver kidney, bright eye, embellish lung stops thirsty, make person complexion ruddy then.

2, red jujube has gas of the beneficial in filling, grow lungs of heart of lienal earth, embellish, unripe body fluid, Yue Yan’s lubricious effect.

Medlar adds red jujube to have to the advantage of the body: Raise liver essence of beneficial of method of treating yin deficiency by reinforcing body fluid and nourishing the blood of lung of bright eye, embellish, filling kidney, be good at lienal beneficial stomach: Taste is frail, diarrhoea, right listless and faint person, protect liver, inereasingly, enrich the blood, giddy tinnitus, eyesight drops, add inadequacy of blood of appetite, insomnia, gas, taste Xu Han, Wei is cold be afraid that bowel of cold, stomach is dyspeptic (promote digest) , the mouth works a tongue, luster, give birth to furuncle of blain blain, acne, sore the person that has bad breath, not easily, have very good effect to the mood, still can fight anile, prolong life to wait a moment. Shanghai noble baby communicates an area Forum of Shanghai noble baby

Shanghai noble baby communicates an area Forum of Shanghai noble baby

The effect that water of bubble of medlar big jujube drinks, do you know these advantage?

3, the practice of water of red jujube medlar

Medlar a small, red jujube 3 reach 4, put into the big teacup of 500 cc, with boil boiled water strong bubble is taken,

Medlar suits the crowd that frail, resistance differs the constitution, need to hold to for a long time, ability gets effective. The following kinds of crowds are unfavorable take:

1, the tepid result of medlar is strong, having a fever in the cold, the multitude that the body has inflammation, diarrhoea is unfavorable take.

2, liver kidney not empty person unfavorable also take;[……]

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[the practice that tomato fries onion] _ of _ tomato onion does _ how to do –

Article introduction

The taste of tomato is sour1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchSweet, can use make a lot of culinary art, and tomato has very strong dietotherapy value, tomato can promote cooked food significantly with the other collocation that feed capable personSh1f of Shanghai Long Feng forum Shanghai Long Feng forumQuality, for example the excitant flavour that tomato fries onion to be able to counteract onion, let onion become more delicate, the practice that tomato looks to fry onion below has those.

What does tomato fry the practice of onion to have?

Practice one:

1, section of all raw material, beef uses starch of amylaceous, cooking wine, soy 10 minutes.

2, oil burns heat, 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiPut beef to fry first become angry, put tomato, round onion again, put chili finally.

What does tomato fry the practice of onion to have?

Practice 2:

1, tomato is abluent cutA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityPiece, onion is abluent, go Laopi, stripping and slicing,

2, oil pours in boiler, medium baking temperature heats next onion break up fry come to be born, next tomato break up fry.

3, add be born less smoke, break up fry even.

4, add essence of a few chicken and salt, break up fry even hind involve fire.

What does tomato fry the practice of onion to have?

Practice 3:

1, onion flay, cut hob piece; Tomato is abluent, cut agglomerate.

2, onion piece puts the bomb in oily boiler, fish out drop is oily; Tomato piece is put in strainer, burn when oil when coming to be heated up most probably, issue oily boiler blast, fish out drop is oily.

3, fry oil of a few bottom takes inside boiler, put1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiEnter ketchup, break up fry to ripe hind add essence of life of a few water, salt, vinegar, white sugar, chicken, onion and tomato are put to break up after waiting for soup to be burned fry, the starch that use water ticks off Gorgon euryale can.

Nutrient effect:

1, onion is at present place knows to contain prostate element A exclusively. Prostate element A can be outspread hemal, reduce haemal viscosity, consequently meeting generation falls blood-vessel of the blood pressure, week outside can decreasing and the hematic flow that increase coronary artery, prevent thrombosis action.

2, rich vitamin A and C are contained in tomato, as a result of,its acidity is lemonA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaMeng acid reachs malic acerbity be caused by, tomato of profess to convinced is pectic, the bravery steriod alcohol in can reducing serum of mellow bandicoot of raise bravery steriod and liver is measured. Tomato juice can make hypertension drops, flowing flesh is excited.

[……]

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[practice of congee of the seed of Job’s tears] _ of congee of _ the seed of Job’s tears does _ how to do –

Article introduction

The nutrition of the seed of Job’s tears is very tall, Shanghai noble baby communicates an area Forum of Shanghai noble babyRight amount edible can prevent cancer to resist cancer, be good at taste, urge metabolization, beautiful white skin, protect waterlogging of hair, benefit beriberi of wet, prevention and cure, because the people in this life is commonly used,will boil congee to drink. The way of congee of the seed of Job’s tears is very simple, after be being cleaned out clean, boil together with polished glutinous rice it is OK to make, for good boil had better immerse the seed of Job’s tears first one in the evening.

Practice of congee of the seed of Job's tears is recommended greatly

One, practice of congee of the seed of Job’s tears

1. prepares to feed capable person: The seed of Job’s tears, polished glutinous rice.

Pan of 2. the seed of Job’s tears is clean, immerse with water one in the evening.

Pan of 3. polished glutinous rice is clean, drop does moisture.

4. feeds material two kinds to be put in electric meal Bao entirely.

5. adds right amount clear water.

6. presses congee boiling water1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiKey begins to boil, till till electric meal Bao stops automatically.

Practice of congee of the seed of Job's tears is recommended greatly

The congee with 7. good infusion, have light sweet smell, add right amount white sugar to be fed namely.

Xiao stick person

1, the seed of Job’s tears must immerse ahead of schedule one in the evening, when boiling easy1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchSoft sodden.

2, like to eat sweet right amount white sugar is put to flavor after the word of congee can wait for congee give boiler.

Health effect

The seed of Job’s tears: Be good at lienal, benefit is wet, except pain or numbness caused by cold

Polished glutinous rice: Gas of the warm liver, beneficial in filling, be good at lienalForum of baby of new Shanghai noble Shanghai noble baby communicates an areaStop have diarrhoea

Forum of baby of new Shanghai noble Shanghai noble baby communicates an area
White sugar: Contain a lot ofcarbohydrate, invigorate the circulation of blood changes Yu

Practice of congee of the seed of Job's tears is recommended greatly

2, the nutrient effect of the seed of Job’s tears

1, prevent cancer fights cancer

The selenium element that its contain can restrain the breed of cancer cell effectively, can use at the auxiliary cure of clouds cancer, cervix cancer. Healthy person often eats the seed of Job’s tears, can make the body spry and light, reduce tumor to come on probability. Reach phlegmy hot nip with the enteron tumour of lienal empty Shi Cheng especially wet lung cancer is more appropriate. Be in Japan, the seed of Job’s tears is regarded as typical ” the food that fight cancer ” , still can reduce tumor patient to put the poisonous secondary action that changes cure.

2, metabolization of be good at taste, hurried

Because the seed of Job’s tears contains a variety of vitamins and ore depositForum of Shanghai noble baby Shanghai noble babyMaterial, have stimulative metabolism and the effect that reduce gastric bowel burden, can regard ill medium or ill rear body as the benefiting food of weak patient, often food of edible the seed of Job’s[……]

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[encyclopedia of steaky pork practice] _ of practice of the daily life of a family of _ of _ steaky pork makes methodological –

Article introduction

Of steaky pork have a way a lot of, and the flesh that steaky pork is fat thin alternate with, suit to do cate very much. Steaky pork has a way commonly is flesh of make it braise in soy sauce, steaky pork still can be done small fry the flesh, cook again flesh, powdery evaporate flesh to wait a moment, anyhow if have steaky pork,believe everybody to be able to make delicate food only.

Encyclopedia of steaky pork practice, 4 kinds of popular ways teach you!

One, sauce sweet steaky pork

Material

Saccharic thick broad-bean sauce gives birth to cassia bark of ginger green steaky pork smoke old smoke

Practice

1, ginger flay cuts into shreds, green is abluent cut paragraph, steaky pork is abluent cut small.

2, boiled water is enteredNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the citySteaky pork, conflagration boils 10min, cast aside go float foam fish out.

3, steaky pork enters electric meal Bao in, enter the cassia bark that washs clean. Jiang Si.

4, saccharic in putting small bowl, add thick broad-bean sauce, into unripe smoke, often smoke, add clearForum of Shanghai noble baby Shanghai noble babyWater mixes divide evenly, into electric rice cooker.

5, lid, by cook key, boil to receive juice to add green paragraph, mix after divide evenly can.

Encyclopedia of steaky pork practice, 4 kinds of popular ways teach you!

2, steaky pork of braise in soy sauce

Material

Advocate makings: Steaky pork 500 overcome

Condiment: Salt 1 teaspoon, soy 1 spoon, rock candy 20 grams, green 5 grams, ginger 5 grams, cooking wine 1 teaspoon, the plant is oily 60 milliliter, water right amount

Practice

1, 3 centimeters are cut after steaky pork is abluent1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiThe place of square, green ginger changes a knife to cut small.

2, in putting the meat that has cut into cold water boiler, after conflagration water leaves, continue to boil 2 minutes fish out, drop the float foam of fleshy surface with Wen Shuichong, drop does water share.

Vegetable oil is entered after 3. boiler burns heat () of about 60 milliliter, tone becomes medium baking temperature, put crystal sugar.

4, fry rock candy to dissolve slowly become angry the red that show a jujube, the big bubble in oil becomes small bubble, small bubble changes quickly when doing not have, candy color has been fried.

5, put the steaky pork with good scald immediately, break up quickly fry make fleshy surface is wrapped on candy color; Next, enter cooking wine, soy, green paragraph break up with Jiang Pian fry even, join right amount water to had done not have steaky pork, after big baked wheaten cake leaves, turn into small fire, the cap on the lid stews a hour to control.

6, after the flesh stews a hour to control, open lid, join salt.

7, turn conflagration receives juice entirely dry involve fire can.

Encyclopedia of steaky pork practice, 4 kinds of popular ways teach you!

3, sweet juice steaky pork

Material

Essence of steaky pork, Jiang Pian, cooking wine, chicken, old smoke, refined salt, salad oil, white sesame seed, fork burns sauce.

Practice

(1) steaky pork abluent those who cut size to suit piece reserve,

(2) fry panShangh[……]

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[pumpkin pork dumpling] _ of dumpling of _ pumpkin pork does _ how to do –

Article introduction

The nutrient value of pumpkin is extremely rich, among them cellulose can accelerate peristalsis of human body bowel, promote digest etc. Of calabash of life Chinese and Western eat a law to have a lot of kinds, can put dumpling of pork of make it pumpkin together with pork, unit process of cargo bandling is not very complex, flavour is extremely delicious however.

Such unexpectedly doing of pumpkin pork dumpling

, practice of pumpkin pork dumpling

1. feeds capable person: Pepper of balm of delicacy of class of flavour of ginger of pumpkin pork sweet green pink of the five spices of gallinaceous refined salt

2. adds flour water kneads smooth dough, with last bag of package is nice, wake 30 minutes above

3. uses pumpkin briny hubble-bubble is abluent, brush with eraserFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumSilk, want circuit circuit turning to brush, remain flesh does not want

4. pumpkin silk puts a bit salt less, after waiting for a water, squeeze moisture, add balm to mix even, let balm be wrapped give water

Such unexpectedly doing of pumpkin pork dumpling

5. pork is abluent cut small, green ginger is abluentShanghai noble baby Forum of 1000 the Long Feng that spend a netCut part,

6. is put into dumpling arrange implement li add sesame oil

7. turnsFall in love with the sea Love Shanghai is the same as edition of city mobile phoneMove dumpling arrange implement, a few good

8. adds in pork stuffing and pumpkin, add pepper of pink of the five spices delicacy of class of flavour of gallinaceous essence balm mixes allForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiDivide evenly

The salt that touch adds again when 9. wraps dumpling finally mixes equably

10. kneads dough again knead becomes strip, cent becomes small agent child scatter a few flour, with hand squash, roll becomes Bao Yuan piece

Such unexpectedly doing of pumpkin pork dumpling

11. bag becomes dumpling figure

12. skillet adds cold water conflagration to be burned, the salt that adds touch issues dumpling

13. conflagration is burned, add a few cold water to be boiled again, when dumpling expand floats rise can

Xiao stick person

1, pumpkin gives water very easily, salt is added again when wrapping, need not give moisture, dumpling stuffing is fresh and tender and delicious;

2, pork chooses 3 fertilizer 7 thin had better

3, the salt that the dumpling that boil adds touch, dumpling is not broken skin

2, the nutrition of pumpkin value

Pumpkin can welcome by people, because its nutrient value is very rich,be.

1, pumpkin is containedA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityHave rich vitamin, moisture content, can complement the vitamin that human body place needs, still can let skin moreForum of Shanghai night net Shanghai night netAdd water tender, improve the skin effectively dark yellow.

2, pumpkin contains many cellulose. Cellulose can motivate intestines and stomach wriggles, accelerate human body metabolism, to discharging poison, precaution constipation has very good curative effect.

3, pumpkin contains a kind of peculiar interference rejection element cause an agent, can promote human body immunity force, stimulative metabolism, have reduce weight, the action[……]

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