What we eat normally is dumpling chopped meat perhaps is put in steamed stuffed bun, and chopped meat is being put in chili also is a kind of very delicious food. Meat stuffing of the bag in chili is taken in Sichuan commonly more popular, belonging to dish of another name for Guangdong Province is. If can eat hot, can consider to use a bit hotter chili, put oneself to be fond of again
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, can use not quite hot green pepper, other condiment is put more a few, such meetings are sapidder.
1, preparation works
Need preparation feed material to have lean lean, green pepper, waste time oily, white sugar, egg, dry starch, unripe smoke, salt. Need a lean lean chop to become Chengdu above all, add oil of egg, bad news next and mix is even. The matter that such doing is the egg can make the flesh tenderer, bad news oil can flavor. Handle green pepper then, green pepper abluent go at the same time the base of a fruit goes seed, like to eat hot young associate to be able to leave some of seed to be inside. Dry starch is used in filling in meat stuffing into green pepper finally heal, if young associate
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2, methodological measure
Fall to compare some more at ordinary times oil in boiler above all, good processing green pepper puts the simmer in water in oily boiler in turn, other one side breaks up to continue again when becoming brown till one side decoct. When after been cut entirely green pepper fish out and drop goes redundant oil, then
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green pepper, join at the same time unripe smoke, the condiment such as salt, white sugar. Final appreciably 1000 beautiful community of Shanghai
Stir-fry before stewing is fried receive juice to be able to install dish of edible.
3, sweet clew
When making this food, need notices the following: One, do not want in the process that handles chili too exert oneself to do sth. too, lest destroyed the external form of green pepper, bad stuff meat stuffing. 2, decoct chili when must use small internal heat slowly decoct, this appearance does meat stuffing ability will be squashy also won’t paper chili decoct at the same time. 3, the movement when searching an area to chili wants light, lest meat stuffing is squeezed,come out.
The nutrition of flesh of green pepper a place of strategic importance is analysed
Pork supplies high grade protein and indispensible fatty acid for the mankind. Pork can offer blood red element (organic iron) , average person but edible 1. Appropriate deficiency of yin with irritability is insufficient, giddy, anaemic.
Pork cookbook: Blood of gas of the pork that stew dumpling of corn of pork of double filling soup
1. solves hot, analgesia: Chili laborious is lukewarm, can pass sudoriferous and hypothermia, alleviate muscle is aching, average crowd all but edible. 2. Eye disease patient, esophagitis